Football Conditioning A Modern Scientific Approach

We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Football Conditioning A Modern Scientific Approach

In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

More Books:

Football Conditioning A Modern Scientific Approach
Language: en
Pages: 156
Authors: Adam Owen Ph D
Categories:
Type: BOOK - Published: 2016-08-10 - Publisher: Soccertutor.com Limited

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training,
Football Conditioning A Modern Scientific Approach
Language: en
Pages: 196
Authors: Adam Owen Ph D
Categories:
Type: BOOK - Published: 2016-08-10 - Publisher: Soccertutor.com Limited

In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training
Football Conditioning
Language: en
Pages:
Authors: Adam Owen, Alexandre Dellal
Categories:
Type: BOOK - Published: 2016 - Publisher:

Books about Football Conditioning
Foundations of Kinesiology: A Modern Integrated Approach
Language: en
Pages: 512
Authors: Tinker D. Murray, James Eldridge, Harold W. Kohl
Categories: Education
Type: BOOK - Published: 2018-01-01 - Publisher: Cengage Learning

Murray/Eldridge/Kohl's FOUNDATIONS OF KINESIOLOGY: A MODERN INTEGRATED APPROACH helps you explore potential career opportunities as well as sharpen the skills you will need as a professional in personal training, occupational and physical therapy, athletic training, sports psychology or sports management. The text equips you with a solid foundation in basic
Strength Training for Football
Language: en
Pages: 336
Authors: Jerry Palmieri, National Strength & Conditioning Association (U.S.), Darren Krein
Categories: Football
Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.