How to Survive a Pandemic

This is a free eBook and will appear as an appendix to How to Survive: Lessons for Everyday Life from the Extreme World, published in paperback on 28th May, 2020.

How to Survive a Pandemic

Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to tolerate hardship and to restart your perseverance engine. This is the key to your survival mindset and one of the greatest skills to develop in life. In How to Survive a Pandemic, acclaimed author and the UK Military's Chief Survival Instructor, John Hudson provides the key elements needed for us to cope with a pandemic - how to prepare rather than panic. From understanding that mindset is key and staying informed and make the right decisions, to practical advice on how to know your enemy, and defend your vulnerabilities, this free eBook is the perfect guide for coping with the COVID-19 pandemic we are currently facing, and how to come out of self-isolation stronger and wiser. This is a free eBook and will appear as an appendix to How to Survive: Lessons for Everyday Life from the Extreme World, published in paperback on 28th May, 2020.

More Books:

How to Survive a Pandemic
Language: en
Pages:
Authors: John Hudson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-04-09 - Publisher: Pan Macmillan

Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases
Coronavirus – The Inside Story
Language: en
Pages:
Authors: Tom Garz
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-26 - Publisher: Tom Garz - TG Ideas LLC

This Coronavirus Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically.
How to Survive: Self-Reliance in Extreme Circumstances
Language: en
Pages: 304
Authors: John Hudson
Categories: Reference
Type: BOOK - Published: 2021-01-05 - Publisher: The Countryman Press

Gripping stories of near disaster and survival—and the lessons to be gleaned from them—from the British military’s chief survival instructor. When faced with near death, your survival instincts kick in. Instincts can only take you so far, however; it’s preparation and planning that can make the difference between living and
How to Survive a Pandemic: Life Lessons for Coping with COVID-19
Language: en
Pages: 300
Authors: John Hudson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-04-21 - Publisher: Macmillan

Life-changing moments can happen at any time and anywhere - not just in the extreme world. But life-changing moments can also happen more gradually and, as we've seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases
Counseling Practice During Phases of a Pandemic Virus
Language: en
Pages:
Authors: Mark A. Stebnicki
Categories: Education
Type: BOOK - Published: 2021-07-02 - Publisher: John Wiley & Sons

The coronavirus pandemic is a historical trauma that lives in the mind, body, and spirit of humankind and, as such, requires a reconceptualization of how to effectively counsel individuals, families, communities, and underserved populations now and in the years to come. This foundational book addresses the medical, physical, mental, behavioral,