The Plant Based Diet for Beginners

Take your health and well-being into your own hands with the power of a plant based diet-this guide and cookbook will show you how.

The Plant Based Diet for Beginners

Free from animal products, full of flavor--plant based recipes for beginners Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods. Whether your doctor encouraged you to eat a plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you're cooking! This plant based diet book includes: 75 whole-food recipes--Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream. Plant based benefits--Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare. Beginner's resources--Discover plenty of helpful info for newbies--from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more. Take your health and well-being into your own hands with the power of a plant based diet--this guide and cookbook will show you how.

More Books:

The Plant-Based Diet for Beginners
Language: en
Pages: 168
Authors: Gabriel Miller
Categories: Cooking
Type: BOOK - Published: 2019-12-10 - Publisher: Rockridge Press

Free from animal products, full of flavor--plant based recipes for beginners Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to
The Complete Plant Based Cookbook for Beginners
Language: en
Pages: 138
Authors: Jordan Worthen
Categories: Cooking
Type: BOOK - Published: 2020-08-11 - Publisher:

★Following a Plant-Based Diet Has Never Been That Easy Before!★ In this cookbook you will learn: How the plant-based diet works What foods are allowed and what need to be avoided What are the main benefits of living on a plant-based diet What are the main risks and how to
Plant-Based Diet Cookbook for Beginners
Language: en
Pages: 136
Authors: Alice Nicholds
Categories: Cooking
Type: BOOK - Published: 2020-10-14 - Publisher: Charlie Creative Lab

DO YOU WANT TO START THIS DIET THAT WILL SKYROCKET YOUR HEALTH IN THE BEST WAY WITH A RIDICULOUS BUDGET OF ONLY $25 A WEEK? + 2 KINDLE BOOK ABOUT PLANT BASED DIET This is the book that makes this wish come true. But first let me just say two
Plant Based Diet Cookbook for Beginners
Language: en
Pages: 152
Authors: Elena Zachery
Categories: Cooking
Type: BOOK - Published: 2020-06-28 - Publisher:

Delicious recipes, a fantastic way of life and above all a healthy body―The ultimate plant based recipes cookbook for beginners! A plant based diet is a way of life everyone should embrace. Its not just about eating veggies but staying healthy and also not having to break the bank to
Plant-Based Diet Cookbook for Beginners
Language: en
Pages: 136
Authors: Elisa Blasi
Categories: Cooking
Type: BOOK - Published: 2020-12-12 - Publisher: Charlie Creative Lab

DO YOU WANT TO START THIS DIET THAT WILL SKYROCKET YOUR HEALTH IN THE BEST WAY WITH A RIDICULOUS BUDGET OF ONLY $25 A WEEK? + 2 KINDLE BOOK ABOUT PLANT BASED DIET This is the book that makes this wish come true. But first let me just say two