The Healing Power of Anger

In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing.

The Healing Power of Anger

Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way -- as the natural energy created to heal one's emotional injuries. In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry behavior, how anger can be a gift to a relationship, and ice-cold passive-aggressive anger.

More Books:

The Healing Power of Anger
Language: en
Pages: 204
Authors: John R. Rifkin
Categories: Self-Help
Type: BOOK - Published: 2004-11-01 - Publisher: Cosimo, Inc.

Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way -- as the natural energy created to heal one's emotional injuries. In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses
The Healing Power of Meditation
Language: en
Pages: 516
Authors: Gabriel S. Weiss, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-29 - Publisher: ReadHowYouWant.com

You have an amazing capacity for self-healing. This book explains how to unlock that self-healing power by practicing meditation for a few minutes a day. This simple but deep practice can be used, for example, to reduce the adverse health consequences of stress, to treat chronic pain syndromes, or to
The Healing Power of Meditation
Language: en
Pages: 192
Authors: Andy Fraser
Categories: Religion
Type: BOOK - Published: 2013-07-09 - Publisher: Shambhala Publications

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and
The Healing Power of Forgiveness
Language: en
Pages: 192
Authors: Ray Pritchard
Categories: Religion
Type: BOOK - Published: 2005-07-01 - Publisher: Harvest House Publishers

Few Christians realize nearly every problem in life stems from an unwillingness to forgive someone. When we hold grudges, seek retribution, and blame others, we end up hurting our relationships with God and people—and short-circuit our ability to live the Christian live the way it's meant to be lived. Why
The Healing Power of Self Love
Language: en
Pages: 504
Authors: Oscar Bamwebaze Bamuhigire
Categories: Medical
Type: BOOK - Published: 2009-02 - Publisher: iUniverse

In the field of alcoholism and drug addiction treatment, there have always been questions for which there were no satisfactory answers: Is substance abuse a problem of discipline or a disease? Why is it that most alcoholics/ drug addicts do not seek for, or receive treatment? Why is it that