The Moon Juice Manual

This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection.

The Moon Juice Manual

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

More Books:

The Moon Juice Manual
Language: en
Pages: 240
Authors: Amanda Chantal Bacon
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-19 - Publisher: Penguin

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body
The Moon Juice Cookbook
Language: en
Pages: 256
Authors: Amanda Chantal Bacon
Categories: Cooking
Type: BOOK - Published: 2016-10-25 - Publisher: Penguin

The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one
The Hermitage Meditation Manual
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Pages: 546
Authors: Rodney Devenish
Categories: Religion
Type: BOOK - Published: 2013-06 - Publisher: Lulu.com

All you need to know to properly learn how to meditate: a comprehensive 500 page workbook, a complete course for practitioners of Yoga and Meditation. Published by the Dharma Fellowship of His Holiness the Gyalwa Karmapa, the Hermitage Meditation Manual is the key guide used by Buddhist monastics and lay
Secrets of a Stewardess: The Training Manual
Language: en
Pages: 95
Authors: Sara Duncan
Categories: Business & Economics
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Can you keep a secret? We've got one to tell. Secrets of a Stewardess is the only training tool a Stewardess needs! The latest version of Secrets of a Stewardess: The Training Manual covers the basics of how to be successful in yachting. It can be used by green crew
Catalog of Copyright Entries. Third Series
Language: en
Pages:
Authors: Library of Congress. Copyright Office
Categories: Copyright
Type: BOOK - Published: 1978 - Publisher: Copyright Office, Library of Congress

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