Understanding Your Grief

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss.

Understanding Your Grief

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

More Books:

Understanding Your Grief
Language: en
Pages: 176
Authors: Alan D. Wolfelt
Categories: Self-Help
Type: BOOK - Published: 2004-02-01 - Publisher: Companion Press

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion
The Understanding Your Grief Support Group Guide
Language: en
Pages: 112
Authors: Alan D. Wolfelt
Categories: Family & Relationships
Type: BOOK - Published: 2004-06-01 - Publisher: Companion Press

This guide to facilitating support groups offers bereavement caregivers practical strategies for creating and maintaining a productive environment for mourners. Logistical considerations such as setting up and publicizing a new group are discussed, as is the importance of prescreening new members. Tips for creating a set of ground rules are
Understanding Your Suicide Grief
Language: en
Pages: 194
Authors: Alan D. Wolfelt
Categories: Psychology
Type: BOOK - Published: 2009-08-01 - Publisher: Companion Press

For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist
Understanding Your Grief
Language: en
Pages: 176
Authors: Alan D Wolfelt
Categories: Psychology
Type: BOOK - Published: 2021-09-01 - Publisher: Companion Press

Since its debut thirty years ago, this favorite by one of the world's most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful,
The Understanding Your Grief Journal
Language: en
Pages: 112
Authors: Alan D Wolfelt
Categories: Psychology
Type: BOOK - Published: 2021-09-01 - Publisher: Companion Press

This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider,