Physical Fitness

No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere.

Physical Fitness

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

More Books:

Physical Fitness
Language: en
Pages: 96
Authors:
Categories:
Type: BOOK - Published: 2015-05-01 - Publisher:

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group
XBX Plan for Physical Fitness
Language: en
Pages: 46
Authors: Canada. Royal Canadian Air Force
Categories: Calisthenics
Type: BOOK - Published: 1979 - Publisher:

Books about XBX Plan for Physical Fitness
Royal Canadian Air Force Exercise Plans for Physical Fitness
Language: en
Pages: 175
Authors: Canada. Royal Canadian Air Force
Categories: Calisthenics
Type: BOOK - Published: 1972 - Publisher:

Books about Royal Canadian Air Force Exercise Plans for Physical Fitness
XBX Plan for Physical Fitness
Language: en
Pages:
Authors: Canada. Royal Canadian Air Force
Categories: Calisthenics
Type: BOOK - Published: 1964 - Publisher:

Books about XBX Plan for Physical Fitness
XBX Plan for Physical Fitness
Language: en
Pages: 46
Authors: Canada. Royal Canadian Air Force
Categories: Calisthenics
Type: BOOK - Published: 1962 - Publisher:

Books about XBX Plan for Physical Fitness